“Eat up please”

“Eat up please” a phrase that never grows old. Here at Buckingham Montessori we understand the importance of nutrition and how it impacts a child’s development. Our team of cooks use the minimalist amount of sugar and prepare healthy balanced meals daily on site. They serve a minimum of 4 of the 5 a day.Our meals vary throughout the week encouraging children to taste and enjoy new flavours. Healthy eating involves a variety of nutritious food containing vitamins, minerals and proteins. Children need regular meals and snacks to support their growth and physical development.Life learning doesn’t stop at the lunch table. Here we teach children about planting, harvesting and the life-cycle. And, use mealtime as a fun, social period to sit and interact with each other.

Week 1

Week 1MondayTuesdayWednesdayThursdayFriday
Breakfast
8:00 AM
Cereals and toast
Milk and water
Cereals and toast
Milk and water
Cereals and toast
Milk and water
Cereals and toast
Milk and water
Cereals and toast
Milk and water
Snack
10:00
Piece of  Carbohydrate with fresh fruit and milk Piece of  Carbohydrate with fresh fruit and milk Piece of  Carbohydrate with fresh fruit and milk Piece of  Carbohydrate with fresh fruit and milk Piece of  Carbohydrate with fresh fruit and milk
Lunch
11:30
Mixed Vegetable Pasta bake with cheese toastRoast chickn
Roast potatoes
Vegetables


Roast Quran fillets with roast potatoes
and mixed vegetables

Kidney bean curry and rice
with natural yogurt

Lamb casserole and mashed potatoes

Mixed vegetable casseroe with mashed potatoes
Fish cake with roast potatoes and carrots

Veggie cake with roast potato and carrots
pudding (Lunch) Fresh fruit and custard Yogurt Semolina Bluberry cake Rice pudding
Afternoon tea
3:00PM
Jaket potato with beans and cheese

Milk and water
Macaroni cheese with green peas

Milk and water
Vegetable soup and garlic bread

Milk and water
Selection of sandwiches

Milk and water
Pizza and salad

Milk and water
pudding (A. tea) Fresh Fruit  Yogurt Fresh Fruit  Yogurt Fresh Fruit

Week 2

Week 2MondayTuesdayWednesdayThursdayFriday
Breakfast
8:00 AM
Cereals and toast
Milk and water
Cereals and toast
Milk and water
Cereals and toast
Milk and water
Cereals and toast
Milk and water
Cereals and toast
Milk and water
Snack
10:00
Piece of  Carbohydrate with fresh fruit and milk Piece of  Carbohydrate with fresh fruit and milk Piece of  Carbohydrate with fresh fruit and milk Piece of  Carbohydrate with fresh fruit and milk Piece of  Carbohydrate with fresh fruit and milk
Lunch
11:30
Potato chickpea curry with rice and naan bread with Yogurt Diced  chicken, sour sauce with Noodles 

Diced Quorn, sour sauce with Noodles
Spaghetti bolognas  
With meat ball, Salad

Spaghetti bolognas  
With meat free ball, and Salad
Chicken Sausage, mash potato and peas 

Quorn Sausage with mash potato and peas
Cod fillets with Parsley sauce, new potatoes and broccoli

 Cauliflower cheese with Parsley sauce, new potatoes and broccoli
pudding (Lunch) Fresh Fruit Apple crumble with custard Yogurt Rice Pudding Yogurt
Afternoon tea
3:00PM
Macaroni Cheese with mushroom / cucumber

Milk and water
 Carrot soup with toast and butter

Milk and water
Jacket potato, beans and cheese

Milk and water
Pasta bake with cheese and  Tuna

Milk and water
Vegetarian Pizza and  rainbow salad

Milk and water
pudding (A. tea) Yogurt Fresh Fruit  Fresh Fruit  Yogurt Fresh Fruit

Week 3

Week 3MondayTuesdayWednesdayThursdayFriday
Breakfast
8:00 AM
Cereals and toast
Milk and water
Cereals and toast
Milk and water
Cereals and toast
Milk and water
Cereals and toast
Milk and water
Cereals and toast
Milk and water
Snack
10:00
Piece of  Carbohydrate with fresh fruit and milk Piece of  Carbohydrate with fresh fruit and milk Piece of  Carbohydrate with fresh fruit and milk Piece of  Carbohydrate with fresh fruit and milk Piece of  Carbohydrate with fresh fruit and milk
Lunch
11:30
Vegetable soufflé with side SaladLasagne served with Garlic bread

Vegetarian Lasagne served with Garlic bread


Grilled vegetables with Roast Potato and garlic bread


Chicken Curry served with rice

Vegetable curry served with Rice
Salmon fish cake Served with mash potato and vegetables

Veg cake Served with mash potato and vegetables
pudding (Lunch) Rice Pudding Fresh fruit Yogurt Fresh Fruit Yogurt
Afternoon tea
3:00PM
Veg Sandwiches with salad

Milk and water
Leek and Potato soup with pita bread

Milk and water
Vegetarian Pizza with salad

Milk and water
Jaked potato, beans and cheese

Milk and water
Minestrone Soup served with bread rolls

Milk and water
pudding (A. tea) Fresh Fruit  Yogurt Fresh Fruit  Yogurt Fresh Fruit

Week 4

Week MondayTuesdayWednesdayThursdayFriday
Breakfast
8:00 AM
Cereals and toast
Milk and water
Cereals and toast
Milk and water
Cereals and toast
Milk and water
Cereals and toast
Milk and water
Cereals and toast
Milk and water
Snack
10:00
Piece of  Carbohydrate with fresh fruit and milk Piece of  Carbohydrate with fresh fruit and milk Piece of  Carbohydrate with fresh fruit and milk Piece of  Carbohydrate with fresh fruit and milk Piece of  Carbohydrate with fresh fruit and milk
Lunch
11:30
Red Lentil with rice and Naan BreadRoast Turkey served with roast potato and Couscous

Quorn fillet served with roast potato and Couscous
Spaghetti bolognaise served with garlic bread

Vegetable bolognaise served with garlic bread
Veggie Packed Spanish Rice with Broccoli served with toast and yogurt Fish pie served with sallad
Vegetable pie served with salad
pudding (Lunch) Yogurt Fresh fruit Yogurt Custard and Banana Semolina Pudding
Afternoon tea
3:00PM
Sandwiches with salad

Milk and water
Mixed Vegetable soup with pita bread

Milk and water
Cheese Bagels with salad

Milk and water
Cheese and potato pie

Milk and water
Veg Pizza with salad

Milk and water
pudding (A. tea) Fresh Fruit  Carrot cake Fresh Fruit  Yogurt Fresh Fruit